Almost all of what I know about training and diet I had to learn on my own. Fortunately, the internet community for strength is enormous, and, after wading through the initial surface layer of nonsense, is a valuable resource. Here is a collection of links and videos that I found helpful, and hopefully you will as well.

If you have any websites that helped you connect with the community or improve your training, feel free to comment.

Svend Karlsen Viking Power Workout

Magnus Samuelsson World’s Strongest Arms Workout

***Please note, the two above videos are the training routines of world champion, professional strength athletes. These two both have years of weight training experience under their belts, and I would not recommend attempting these workout routines without the same.

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