Programming, Training

April 2017 r/Strongman Challenge!

This month’s challenge in r/Strongman was to complete the WOD Grace: complete 30 reps of clean and press at 135 lbs in as short a time as possible. I gave it a go this weekend and it was awful. However, it was a terrific workout, and I may adopt this sort of training into my programming in the future.

Video below.

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