New PR, Training

New Deadlift PR

Managed to pull 425 lbs today! Feeling like I’ve finally recovered from the Mudder, and can start getting some traction towards my strength goals. Looks like the Year of the Bear is off to a great start!

Advertisements

2 thoughts on “New Deadlift PR

  1. Wow, awesome! I pulled 305 last month but I dropped back down to nothing because I don’t feel like my form is where it needs to be to be lifting that heavy of weight.

    Like

    1. Try to focus on mastering your technique, and the weight will feel easier. Here’s a link to a neat Youtube series. Mike O’Hearn has some fantastic tips for improving your powerlifting form. Hope it helps.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s