Just finished the Whistler Tough Mudder. It was a ton of fun, and I feel good, but the Year of the Bear starts now! I’ll be posting my 8-Day workout routine and sticking to it as best as I possibly can. I have 402 days to prepare for my first ever Strongman contest, and I intend to be ready.
My knees held up well, which was very encouraging, and despite my worries about not being in good enough shape, I felt stronger than last year, and managed to complete the full distance without failing a single event. A very optimistic start to my Year of Power.